Heal with Fil
You're ready for a different kind of healing space. One where someone who's been where you are asks “What happened to you?” instead of “Why are you here?”
1:1 healing sessions for women, non-binary folks & trans men ready to finally feel safe, seen, and free.
You're exhausted from:
You've tried therapy, read the books, done the yoga. The tools have helped a bit, but the therapists and healers you worked with couldn't quite hold you because they haven’t gone through what you have. They weren't the right fit.
So, you kept trying to get by on your own.
The thing is, we can't heal in isolation. Real healing happens when we finally have a space safe enough to let our guard down and explore what’s inside with someone who has done it and who can hold our hand as we find our way.
I know this because I've been where you are.
Your guide
I know what it's like to carry unprocessed trauma while trying to appear strong for everyone else.
As a transgender non-binary person who has navigated my own healing journey, I understand what it means to search for a space safe enough to truly be yourself.
I don't approach our work by asking, “Why are you here?” which is the question most traditional therapy is built on. Instead, I ask: “What happened to you? What happened to your people?” Because you're not broken. You've been hurt, and that can heal.
I approach healing through the lens of interconnection—understanding that your wellbeing is connected to your relationships with yourself, your family, your ancestors, your community, and the earth. When one part heals, the whole system responds.
I've spent years training with world-leading experts in trauma healing. I'm an IFS-informed practitioner and trained in Brainspotting—proven methods that help you access your body's own healing intelligence.
In my work, I create the kind of space I needed when I was healing. A space where you're welcome as you are, where your shame is welcomed and offered to be released, and where you can stop performing and just be.
I've been where you are. I know what it takes to heal. And I'm here to walk that path with you.
Filip made me feel safe immediately, they are gentle, kind, and soft-spoken which created an environment where we could do some intense work and I knew they would be there for me. They ask the kind of questions that stick with you long after the session and create massive change. I highly recommend working with Filip.
Filip has a remarkable way of helping me see that the parts of myself I once wanted to change are actually important pieces of my experience. The insights I’ve gained go far deeper than I ever expected.
Working with Filip has been a deeply grounding and clarifying experience. Their presence is steady, attuned, and compassionate—creating a space where even my protective parts felt safe to emerge.
The process
We meet for a free, no-pressure call to talk about what you're carrying and what you're hoping for. You'll get a feel for how I work, and we'll both find out whether this is the right fit.
In our 1:1 sessions we talk, I hold space for you, and we work with IFS and Brainspotting—proven methods designed to activate your body's own healing intelligence.
You leave each session with practices to keep the work alive in your day-to-day life, so the change settles into your body rather than staying an idea.
The transformation doesn't stop with you. When you heal, you become a healing presence for everyone you touch—your family, your community, your people. This is how we change the world.
In our 1:1 sessions, we talk, I hold space for you, and we work with proven methods designed to activate your body's own healing intelligence
An evidence-based approach that helps you understand the different “parts” of yourself—each with their own feelings, good intentions, and protective roles. We'll also work with legacy burdens: the inherited patterns and trauma passed down through your family line. When there's harmony within your inner family, everything flows.
Book a Call
A powerful somatic technique that helps your body process and release trauma stored at the neurological level. The results? More energy, joy, and freedom than you thought possible.
Book a CallMost clients work with me for 3–12+ months, though the timeline depends on what you're healing and how deep you want to go.
It's time to heal in the kind of space you've been searching for—where you can finally let your guard down with someone who's been where you are.
Fall asleep and wake up with clarity about your purpose and the path forward